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101 10-Minute Meals
101 10-Minute Meals

101 10-Minute Meals

Recipes that will have you back in the hammock in almost no time

(Newser) - Move over Rachael Ray: Minimalist Mark Bittman, in the  New York Times, offers 101 ideas for summer meals that get you out of the kitchen in 10 minutes or less. A few examples:
  • Grilled cheese with prosciutto, tomatoes, thyme or basil leaves
  • Wraps of tuna, warm white beans, a drizzle
...

Extra Fruits, Veggies Don't Stall Breast Cancer

Docs weigh focus on weight and exercise

(Newser) - Loading up on fruits and vegetables doesn't stop breast cancer from returning, a 7-year study shows, causing researchers to mull switching focus to exercise and weight. The 3,000-woman study found no benefit to those who scarfed down extra servings of fruits and veggies—a relief to women who worry...

Trauma Patients Control Memory With Minds

'Try not to think about it' is good advice, research reveals

(Newser) - Suppressing memories may be as simple as deciding not to think about them, scientists say, offering hope to survivors of traumatic events. Researchers say the findings in a report out today could lead to new treatments for PTSD by offering patients a measure of control over their recollection of disturbing...

Fellow Airline Passengers Sue TB Lawyer

They're just after my money, says newlywed

(Newser) - Nine airline passengers are suing the Atlanta lawyer infected with a rare TB strain who flew to Europe for his wedding despite CDC warnings not to travel. The $1.3 million suit filed in Montreal claims Andrew Speaker recklessly exposed them to a deadly disease. The passengers, seven Canadians and...

Gene Doesn't Alter Cancer Survival Rates

Breast cancer triggered by BRCA1 and BRCA2 no more lethal than other forms

(Newser) - Women who carry one of the two known breast-cancer-causing genes—BRCA1 and BRCA2—are more likely to  be diagnosed with the disease before 50, but they're not more likely to die from it than other breast-cancer patients, a new study concludes. Tracking the 10-year survival rates of women in 22...

Obesity Ups Odds of Beating Heart Attack

Fat have more attacks, but are more likely to survive

(Newser) - Chew on this: While obese people are at much higher risk for having heart attacks, they also more likely than their thinner counterparts to survive them, the AP reports. Three years after their heart attacks, as many as 10% of healthy-weight patients had died compared to 3.6% of obese...

Colon Cancer Gene Tagged
Colon Cancer Gene Tagged

Colon Cancer Gene Tagged

But the risk isn't significant enough for testing, say researchers

(Newser) - Two studies have linked a specific genetic variant to an increased risk of  colon cancer, the BBC reports. About half the population has the permutation, which was linked to a 20% increased risk of developing colon cancer and accounts for 1 of  ten cases. But the risk isn't significant enough...

Britain Bans Tiny Models
Britain Bans
Tiny Models

Britain Bans Tiny Models

Girls under 16 chased off the catwalk as UK attempts to fight size-zero modeling

(Newser) - The British fashion industry has nixed runway and photoshoot models under 16, in a response to controversies over uber-thin girls literally dying to model. Two South American models died from malnutrition and anorexia last year, piquing concerns about the influence of "size-zero" modeling on young girls. The industry did...

Sweet Tooth Bolsters Heart Health
Sweet Tooth Bolsters
Heart Health

Sweet Tooth Bolsters Heart Health

Even most tasty kinds of dark chocolate will lower blood pressure, study shows

(Newser) - More sweet news for chocoholics: Small doses of dark chocolate—even candy-aisle favorites like Dove or Hershey's—may reduce blood pressure by 2-3 points, new research shows. The study, published today in the Journal of the American Medical Association, suggests commercial chocolate can provide some of the same benefits as...

Doctors Give TB Fugitive Good News
Doctors Give
TB Fugitive Good News

Doctors Give TB Fugitive Good News

Runaway lawyer's disease less dangerous than initially thought

(Newser) - TB patient Andrew Speaker is not quite as sick as planeloads of people feared, Reuters reports. A doctor from Speaker's Denver hospital says the Atlanta lawyer, who flew to Europe despite warnings that he was highly contagious, doesn't have XDR—or extensively drug-resistant—tuberculosis, but rather the more treatable multi-drug-resistant...

Uninsured Ignore New Health-Care Law

Massachusetts takes its time enforcing universal requirement

(Newser) - A law requiring Massachusetts residents to have health insurance kicked in yesterday, but two-thirds of the 372,000 residents who need coverage haven't signed up, the Christian Science Monitor reports. Massachusetts is a pioneer in universal health care, and most people eligible for subsidized care have insurance, but some 6%...

Weight a Minute! Stress Triggers Fat in Study

A nervous mouse is a chubby mouse

(Newser) - A newly discovered chemical connection between chronic stress and fat could help curb obesity— or grow fat in places like breasts for cosmetic purposes, the Washington Post reports. Scientists found that  stressed-out mice on a rodent junk-food diet grew the fattest, and that injecting or blocking a stress neurotransmitter can...

England Douses Public Smoking
England Douses Public Smoking

England Douses Public Smoking

New law clears the air in enclosed spaces

(Newser) - The English ban on smoking in enclosed public spaces, including bars, workplaces, and public buildings, went into effect at 6am today. The effort to improve indoor air quality and inconvenience some smokers into quitting will cause grumbling, says the country's chief medical officer, but "on the whole, the majority...

Chinese PR Combats Export Rap
Chinese PR Combats
Export Rap

Chinese PR Combats Export Rap

Enemies in Washington stymie effort to promote food products called unsafe

(Newser) - China is on a public relations blitz to keep its exports solvent after nonstop coverage of unsafe toothpaste, fish and even tires in the US, China's largest customer, last week. Beijing broke its pattern of protest over the coverage, shutting down 180 offending factories and promising consumers that tainted food...

Long Trips Double Risk of Developing Blood Clots

WHO warns travelers of danger of sitting

(Newser) - Travelers who don't move around during long trips double their risk of developing a dangerous blood clot, the World Health Organization says. Deep-vein thrombosis is usually associated with air travel, but train, bus, and car passengers who sit for 4 hours or longer also risk the formation of clots, which...

Salmonella Prompts Recall of Veggie Booty

Company yanks 'healthy' snack after dozens, including kids, fall ill

(Newser) - A snack popular with health-conscious junk-food fans because it contains kale and spinach may also contain salmonella, according to the FDA and CDC, and the manufacturer of Veggie Booty has issued a nationwide recall. Fifty-one people, many of whom had eaten the green-colored rice and corn curlicues, reported symptoms consistent...

Egypt Outlaws Female Genital Mutilation

Loophole removed after 11-year-old girl dies during circumcision

(Newser) - A legal loophole allowing girls to undergo genital cutting for "health reasons" has been eliminated in Egypt, strengthening an earlier ban. Seen as a rite of passage and a way to lessen sexual desire, the practice had been fairly widespread. But after a heavily sedated girl died during the...

Coffee's Perks Not in the Caffeine
Coffee's Perks Not in the Caffeine

Coffee's Perks Not in the Caffeine

Go for decaf: other chemicals in coffee give health a jolt

(Newser) - Scientists have long championed coffee's health benefits, but a series of recent studies is waking them up to the fact that caffeine has nothing to do with it. Regular consumption of coffee or tea can provide protection against cancer, diabetes and heart disease, but researchers say other chemicals are responsible.

Docs Close to Stamping Out Guinea Worm

Worldwide campaign may eradicate the second disease ever

(Newser) - In a campaign led by Jimmy Carter, world public health authorities have decreased the incidence of guinea worm disease (formally known as dracunculiasis) from 3.5 million cases in 1986 to just over 25,000 in 2006. Guinea worm is a parasite transmitted through water to humans that causes excruciating...

Early Immunity to Chimp Virus Leaves Humans Open to HIV

An advantage 4M years ago is a weakness now

(Newser) - Humans are more susceptible to HIV than other primates because our ancestors evolved a protein that could fight off a different retrovirus that infected chimps, says Scientific American. The most conspicuous difference between the chimpanzee genome sequenced in 2005 and the human one, says a Seattle virologist, was 130 copies...

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