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What to Eat to Avoid Cancer
What to Eat to Avoid Cancer

What to Eat to Avoid Cancer

What you eat—and just as importantly what you don't—may affect your risk of getting cancer

(Newser) - Genes may be a bigger factor than diet, but what you eat can still affect your chances of developing cancer.  MSNBC tells you what to pile on your plate, and what to avoid. Eat up:
  1. Cruciferous veggies like broccoli, brussels sprouts, cabbage, cauliflower and kale
  2. High-fiber anything
  3. Foods rich
...

Lead Warning Issued for Lipstick
Lead Warning Issued
for Lipstick

Lead Warning Issued for Lipstick

Moms' cosmetics could affect children, expert cautions

(Newser) - More than half of all lipsticks tested in a recent study contained some level of lead, a new report warns. The amounts weren't high enough to cause lead poisoning in healthy adults, but could affect small children, raising concerns for pregnant women and mothers. "There are hazardous levels of...

Vodka Was the Best Medicine
Vodka Was the Best Medicine

Vodka Was the Best Medicine

Aussie docs save tourist's life with alcohol drip

(Newser) - Doctors have long recommended a glass of red wine for a healthy heart; but vodka apparently can also do a body good. After running out of medicinal alcohol, doctors in an Australian hospital set up a vodka drip as an antidote to save the life of a poisoned Italian tourist,...

The Anti-Heart-Attack Diet
The Anti-Heart-Attack Diet

The Anti-Heart-Attack Diet

(Newser) - Preventing heart disease is about more than fad diets; it's about creating long-term change and sticking with it. Forbes gives you the no-nonsense guide to heart health:
  1. Balance calorie intake and activity.
  2. Eat fruits and veggies.
  3. Make sure at least half your carbs come from whole grains and high-fiber foods.
...

Sam's Club Recalls Beef in E. coli Scare

Frozen patties sold under Angus brand sicken four kids

(Newser) - In yet another recall of bad meat, Sam's Club has pulled a brand of frozen hamburgers from its shelves after four children were sickened with E. coli. The warehouse chain, owned by Wal-Mart, recalled American Chef's Selection Angus Beef Patties. They have an expiration date of Feb. 12, 2008, and...

Suds Make You Smarter
Suds Make You Smarter

Suds Make You Smarter

Kiwi study shows booze is good for the brain

(Newser) - An apple a day, a daily vitamin, a pint of beer? New Zealand scientists who fed rats zero, modest and heavy amounts of ethanol learned that moderate daily alcohol intake will improve memory, reports the Register. The breakthrough, touted last week by Scientific American, is "similar to a glass...

Study: Dark Chocolate Aids Chronic Fatigue

Treat may work by boosting brain's serotonin levels

(Newser) - A daily dose of dark chocolate noticeably improves symptoms of chronic fatigue syndrome, researchers have discovered. Scientists speculate that the chocolate may boost brain serotonin levels in sufferers, who reported significantly less fatigue when they ate 45 grams a day of chocolate high in cocoa content.

6 Ways to Avoid Yellow Teeth
6 Ways to Avoid Yellow Teeth

6 Ways to Avoid Yellow Teeth

Keep your smile form scaring small children by avoiding these six dental mishaps

(Newser) - Nothing ruins a smile more then a set of filmy yellow teeth. Newsweek says you can keep your set sparkling by avoiding these habits:
  1. Constant coffee or tea sipping—stains teeth.
  2. Frequent snacking on sweets—increases the decay-causing bacteria in your mouth.
  3. Not drinking water after a meal—water washes
...

Cell Phones Linked to Hearing Loss
Cell Phones Linked to Hearing Loss

Cell Phones Linked to Hearing Loss

Study finds hour a day on cell phone caused progressive damage

(Newser) - Extensive cell phone use can cause progressive hearing loss, according to a new study presented at a scientific conference in Washington. The study, conducted by researchers in India, found high frequency hearing loss among users who talked for more than an hour a day for four years on their cell...

High-Fat Diet May Slow Cancer
High-Fat Diet May Slow Cancer

High-Fat Diet May Slow Cancer

Researchers cut off tumor sugar supply

(Newser) - A diet high in fat but devoid of sugars is being tested as a new strategy to fight cancerous tumors. Researchers are exploiting tumors' dependence on sugar fermentation by banning most carbohydrates in the regimen, similar to the Atkins diet, Time magazine reports. Nutrition is supplied by plant oils and...

Stem Cells Show Promise for Sick Lungs

Cells injected in mouse tails 'recolonize' lungs in breakthrough research

(Newser) - Scientists have successfully implanted stem cells into the lungs of mice in breakthrough research that could one day be used to develop new treatments for cancer patients or those suffering from major respiratory ailments. It's the first time stem cell research has focused on lungs because of the complex nature...

A Fad Won't Fix Your Fat Butt
A Fad Won't Fix Your Fat Butt

A Fad Won't Fix Your Fat Butt

Diet expert weighs in on six red flags that should send you jogging for the hills

(Newser) - Losing weight isn't a race, and getting to the finish line isn't as important as staying there. "Today" show nutritionist Joy Bauer recommends giving a wide berth to these six fads:
  1. Diets that promote or promise drastic weight loss.
  2. Diets that rely on supplements or lotions.
  3. Diets that radically
...

Exercise Combo Helps Control Diabetes

Aerobics and strength training have powerful effect on blood sugar

(Newser) - A combination of aerobic exercise and strength training can provide enormous benefits for  people with Type 2 diabetes, new research shows. Although both types of activity helped control blood sugar in patients with adult-onset diabetes, combining them led to almost twice as much improvement as either did alone. Previously, some...

Americans Neglect to Wash Their Hands

Only 77% soap up in public restrooms; Ewwwwww, say experts

(Newser) - Americans are forgetting to wash their hands. A new study shows that only 77% of people wash their hands after using public restrooms—that's down 6% from two years ago. And notably, 92% of Americans SAY they do. Unsurprisingly, men are the big offenders: their number was 66%. "Very...

Bigger Portions Weigh Down Healthy Choices

That sub may have less fat than a Big Mac—but not with that cookie

(Newser) - Choosing Subway over McDonalds doesn't help if you eat more when you're there. A new study shows that people underestimate calories when eating relatively healthier food, leading them to eat more and get just as fat. "We have to move away from thinking of food in 'good food/bad food'...

Fashion Urged to Model Health
Fashion Urged to Model Health

Fashion Urged to Model Health

Inquiry recommends random drug tests, no under-16s on runway

(Newser) - Vulnerable young models should be subject to mandatory health checks and backstage drug testing, a British Fashion Council study said today, citing "startling" evidence  of their lack of education about health problems and eating disorders. Models would have to provide a signed health certificate from a doctor experienced in...

Global Infant Mortality Rate Lowest in Years

Public-health campaigns trigger major advances

(Newser) - Infant mortality rates have dropped to new lows worldwide, according to UNICEF. Vaccination drives, education supporting breastfeeding, and anti-malarial measures helped drive last year's death rate of children under 5 down to 72 per 1,000. It stood at 93 per 1,000 in 1993. "It could be  that...

Painkiller Is Denied to Poor
Painkiller Is Denied to Poor

Painkiller Is Denied to Poor

Morphine is cheap and available, but it's withheld because of 'opoid phobia'

(Newser) - Though morphine is cheap, effective, and widely available, most people sufferering extreme pain don't  get it, the New York Times reports. The poorest 80% of the world’s population consumes only 6% of the pain-killer. Why? Because health care workers in poor countries are afraid to prescribe morphine, or not...

Brits Will Pay Moms-to-Be to Eat for Two

Pregnant women in the UK will be given $240 to support a healthy diet

(Newser) - Starting 2009, all expecting moms in the UK will receive a lump sum of $240, intended to be spent on a healthy diet of fruits and vegetables to help prevent low-birth-weight complications in newborn children. The "pregnancy grants" are part of Britain's new health secretary's plan to close the...

Worst Chronic Disease Is Depression

Docs tie better mental health treatment to better overall health

(Newser) - Depression is more debilitating than diabetes, asthma, arthritis, or angina—and people suffering from chronic illness and depression are in worse health than those diagnosed with any other combination of diseases, the BBC reports. "These results indicate the urgency of addressing depression as a public health priority," says...

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