Science | flu Escape the Flu This Season Tips for keeping the bug from sneaking up on you By Sophie Goldstein Posted Dec 17, 2007 11:35 AM CST Copied (Index Open (http://www.indexopen.com)) No one wants to come down with the flu, especially during the holidays. Follow these tips to protect yourself: Wash your hands often. Avoid crowds. Shop online and cover your face if someone sneezes near you. Drink lots of water to keep your body in shape to fight sickness. Get some vitamin C to help ward of any viruses that head your way. Read These Next North Carolina shooting suspect once walked the red carpet. The gunman who killed 4 at a Michigan church was an ex-marine. Multiple people have been shot at a Mormon church in Michigan. 'We heard a big bang,' says churchgoer in Michigan Report an error